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Coping with COVID-19: Mental Health Resources

Posted on July 23, 2020 by Kelsy Black

According to an April poll by the Kaiser Family Foundation, 56 percent of adults said their mental health was negatively affected by the COVID-19 pandemic. And with the US reaching a milestone of 4 million reported cases of coronavirus in the country, it’s no wonder mental health professionals are noting a marked increase in burnout, loneliness, and depression. 

Caring for one’s emotional well-being is integral to advancing a more sustainable world. Sustainable Pittsburgh has compiled a brief list of resources and guides to help keep psychological health at the forefront during these uncertain times. 

  • How Women Can Protect Their Mental Health During COVID-19 (Women’s Day) 
  • Stress Management Tips For When Things Feel Unmanageable (Inc)
  • Ecopsychology: How Immersion in Nature Benefits Your Health (Yale Environment 360) 
  • ‘Nature Deficit Disorder’ Is Really a Thing (NYT) 
  • Mental Health Treatment Resources (CDC)
  • Coping with stress in COVID-19 (CDC)
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Posted in Sustainable PGH InsiderTagged COVD-19, mental health

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